Its hard being a cynic.
So John and I just finished a contest. It was who can do more pushups, situps, miles, squats and pounds lost in 15 days. I won, but hardly. But I learned a few things that I wanted to share.
- Consistant Action is key
- Never give up (I gave up a few times)
- You *CAN* do it… you just have to do it
I am not trying to be a motivational speaker here, but I really think that too much info is a bad thing when it comes to changing your body and life – if you spend all your time thinking and analyzing, you spend no time doing.
I am a cynic, and it is very hard for me to take advice from other people. Espically when it comes in a cheesy package. But doing this contest really showed me some things, and I am very happy I learned them.