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New Goals!

Posted on Sunday, March 1, 2009 in General

I’m pretty happy with how February turned out with my goals. I’m going to keep the momentum going and state my goals for my next cycle. One thing I realized at the end of last year was that a Year was way too long of a time-span for goals for me. After this past month, I think I can say the same about a calender month. I’m going to try week-length goals for a little while and see how they fit.

Another thing about February was that I specifically didn’t have any health, weight or fitness goals. That was by design. I’ve set and failed at those goals so many times that I wanted to get a few wins under my belt before trying them out. This week however, I’m going to focus on almost nothing but!

Here, then, is my list for the week of 3/1 – 3/7:

  • Lose 3 lbs
  • 100 Pushups
  • 60 minutes of cardio
  • 7 new pictures posted
  • Save $50 for Danika’s post-highschool fund

And here is the picture for my phone:

3/1/09 Goals

Bring on the comments

  1. [...] in goals on Mar.01, 2009 Following in the footsteps of my good friend Erik Kastner, I will also be starting weekly personal goals this month.  In the past I have [...]

  2. I like the “bite-sized” nature of these goals. They do seem doable, which is a welcome feeling. IMHO, 3 pounds in a week is a little high, but at the beginning of weight loss, larger numbers like that are more realistic.

  3. Nice. How do you eat Rosie O’Donnell out? One bite at a time!!! Good strategy.

  4. Che Lucero says:

    Nice, dude! Do you have an update on the weight loss for this week so far? I like the ‘baby-steps’ approach. Small achievable goals can definitely be great for building motivation.

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